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OPTIMUM NUTRITION GOLD STANDARD 100% CASEIN – STRAWBERRY CREAM 2 LBS

Rated 2.85 out of 5 based on 46 customer ratings
(47 customer reviews)

$ 61.99 $ 37.12

Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times-including bedtime when your body typically goes for hours without food.

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Description

DETAILS
Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times-including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and tend to thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard 100% Casein to be broken down into its amino acid subcomponents than other proteins. By blending premium micellar and calcium caseins, we’ve created a protein formula that’s truly time-released. Typical Amino Acid Profile (Miligrams Per Serving): Essential Amino Acids (EAAs):Tryptophan 292, Valine 1609, Threonine 1039, Isoleucine 1312, Leucine 2129, Lysine 1822, Phenylalanine 1144, Methionine 644. Conditionally Essential Amino Acids (CAAs): Arginine 866, Cystine 79, Tyrosine 846, Histidine 688, Proline 2421, Glutamine & Precursors 4950. Nonessential Amino Acids (NAAs): Aspartic Acid 1589, Serine 1396, Glycine 510, Alanine 664.

DIRECTIONS
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. BLENDER: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. SPOON STIRRED: If you forgot your shaker cup or don’t have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or you favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

WARNINGS
Keep out of reach of children. Allergen Information: Contains Milk, Soy (Lecithin), And Wheat Ingredients.

Nutrition Facts
Serving Size: 1 Heaping Scoop (32.5 g)
Servings per Container: 27
Amount Per Serving% Daily Value
Calories120
   Calories from Fat10
Total Fat1 g2%
   Saturated Fat0.5 g3%
   Trans Fat0 g
Cholesterol20 mg7%
Sodium90 mg4%
Total Carbohydrate4 g1%
   Dietary Fiber1 g4%
   Sugars1 g
Protein24 g48%
Vitamin A0%
Vitamin C0%
Calcium45%
Iron0%
Naturally Occurring Amino Acid Profile
Essential Amino Acids (EAAs)9.6 g
Tryptophan
Valine
Threonine
Isoleucine
Leucine
Lysine
Phenylalanine
Methionine
Conditionally Essential Amino Acids (CAAs)10.3 g
Arginine
Cystine
Tyrosine
Histidine
Proline
Glutamine & Glutamic Acid
Nonessential Amino Acids (NAAs)4.1 g
Aspartic Acid
Serine
Glycine
Alanine

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